Health Coaching Sessions

Explain your journey, health goals, or worries and find a supportive ear. Gain actionable advice, fresh perspectives, and deep wisdom from Tirza’s 26-year professional career.

30-Min. Health Coaching Session - $50.00

In a 30-min health coaching session, you will access Tirza one-on-one to answer your questions, gain direction, resources and insights, and move you forward on your health journey.

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10-Min. Discovery Call

If you are not sure if a 30-minute health coaching session is right for you, let's discuss your needs first, during this complimentary discovery call. (Up to 10 min.)

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